LOCATION: - 330 Neptune Ave., Brooklyn, NY 11235 - 3rd Floor -

                                       Not a sport!  Not a game!  Not a joke!              

This Martial Art takes its roots from Slavic and Cossack warriors in Eastern Europe.

Today its a hand-to hand combat of Russian Special Forces, or Spetsnaz.

What makes SYSTEMA so unique?

It has no discrimination of age, gender, weight or  phisical abilities.

Training involves drills and sparring without set kata.

In SYSTEMA, the body has to be free of tensions, filled with endurance, flexibility, effortless movement, and explosive potential; the "spirit" or psychological state has to be calm, free of anger, irritation, fear, ego and pride.